Lose 9 Kg, Sule Reveals the Struggle Against Gout and Reduce Coffee
JAKARTA - Comedian Sule now looks fresher and slimmer after successfully losing weight significantly. Behind his new appearance, it turns out that there is a struggle against the disease and a commitment to a healthier lifestyle.
Sule revealed that he had managed to cut his body weight by 9 kilograms.
"From 83 now it's 74," he said in South Jakarta, not long ago.
One of the keys to his success is to stop eating white rice. "I don't eat rice," he admitted.
He replaced it with red rice if he really wanted to eat rice. The decision to diet was taken because of his awareness of his increasing age.
"Age is increasing, the eating pattern must be regulated," he explained.
He also admitted that he had started to reduce his favorite unhealthy foods, such as offal, curry, and sweet foods.
Turns out, there is a serious health reason behind this decision. Sule admitted that he had suffered from gout until he experienced numbness in his hands.
"I had gout yesterday, I was sick yesterday, I was told I was dead," he recalled.
It was this pain and numbness that made him realize the importance of maintaining health. In addition to food, he also drastically reduced his coffee consumption.
From what used to be eight glasses a day, now he only limits it to two glasses.
"That's why I'm now reducing live, because if I live I want to drink coffee, smoke cigarettes, drink coffee, smoke cigarettes," he said.