It's Important to Note! Knowing How Hot People with Hypothermia Are and Understanding the Symptoms and Treatment
YOGYAKARTA - Hypothermia is a medical condition that occurs when a person's body temperature drops drastically, usually due to exposure to extreme cold temperatures. In this condition, the body loses heat faster than its ability to produce heat, which causes a decrease in body temperature to a dangerous level.
One of the questions that often arises is how much the temperature of a person with hypothermia? This article will discuss in more depth about body temperature that shows signs of hypothermia, symptoms, and steps to handle it.
What is Hypothermia?Hypothermia occurs when a person's body temperature drops below the normal limit, which is around 35°C (95°F). Normally, human body temperature ranges from 36.5°C to 37.5°C. When the body temperature drops below 35°C, the body will have difficulty maintaining vital organ functions, which can be fatal if not treated quickly. In extreme conditions, body temperature can drop to 28°C or lower, which causes organ failure and even death.
What is the Temperature of a Hypothermic Person?Body temperature that shows signs of hypothermia is usually below 35°C. The following is the division of the level of hypothermia based on the measured body temperature:
1. Mild Hypothermia (Body Temperature 32°C to 35°C)
At body temperatures between 32°C and 35°C, a person will feel extreme cold, chills, and may have difficulty moving normally. Although you can still talk or walk, body functions have begun to be disrupted. At this point, medical treatment needs to be done immediately.
2. Moderate Hypothermia (Body Temperature 28°C to 32°C)
At this body temperature, the body experiences a more significant decrease in function. Shivering will begin to stop, motor coordination is impaired, and difficulty speaking becomes more obvious. Sufferers may also feel confused and have difficulty thinking clearly. Hypothermia at this stage is more serious and requires immediate treatment so that it does not develop worse.
3. Severe Hypothermia (Body Temperature Below 28°C)
At a body temperature below 28°C, the body can hardly function anymore. Respiratory and cardiac functions will be disrupted, and the sufferer can lose consciousness. At temperatures below 20°C, this condition is almost always fatal if you do not immediately get medical help. The sufferer will look very weak, with slow breathing, irregular heartbeat, and pale or bluish skin.
Symptoms of HypothermiaSigns of hypothermia are not always immediately visible, especially in the early stages. Some symptoms that can indicate hypothermia include:
Goosebumps and trembling body: Goosebumps are the body's response to generate heat when the body temperature drops. However, as the body temperature gets lower, the body can stop shivering. Pale or bluish skin: The blood vessels narrow, causing blood to flow more slowly to the skin and extremities, making the skin look pale or bluish. Loss of coordination and confusion: The decrease in body temperature can affect the brain, making the sufferer confused or even unable to remember clearly. Difficulty breathing and speaking: Very low body temperature can interfere with the respiratory system and cause breathing difficulties. Sufferers can also have difficulty speaking clearly. Loss of consciousness: At the stage of severe hypothermia, the sufferer's consciousness can disappear completely, and they can seem unresponsive. Handling HypothermiaTreatment of hypothermia must be carried out immediately to prevent organ damage or death. Here are some steps that can be taken to help someone who is hypothermic:
Move to a warmer place: If possible, move the sufferer to a warmer place, away from the wind and rain. As much as possible, take them to a place protected from extreme weather. Wrap with blankets or warm clothes: Make sure the sufferer is wrapped in a thick blanket or warm clothes to warm the body. Use insulation materials such as sleeping bags or emergency blankets if available. Give warm liquids: If the sufferer is still conscious and can swallow, give them warm liquids such as water or tea. Avoid giving drinks containing alcohol or caffeine, as they can worsen the condition. Slowly warm the body: If the body temperature is very low, warming must be done slowly and gradually. Use warm water bags or other body heating devices on body areas such as the neck, armpits, and abdomen. Do not warm the body parts too quickly because it can cause shock. Call for medical help: At the stage of moderate to severe hypothermia, immediately contact a professional medical personnel. Proper medical treatment is very important to prevent further complications. Prevention of HypothermiaTo prevent hypothermia, make sure you always wear clothes that are appropriate for cold weather and always check the weather conditions before traveling in potentially very cold places. Also, be sure to avoid prolonged exposure to cold air without adequate protection.
How much the temperature of a person with hypothermia can vary depending on its severity, ranging from 35°C which shows mild symptoms to a body temperature below 28°C which is very dangerous. Hypothermia is a condition that requires immediate medical attention, especially when the body temperature drops far below normal levels. Prevention and quick treatment can save lives and reduce the serious effects of hypothermia. In addition, find out what the Signs of Hypothermia in Babies are to be understood
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