How To Make Good Telang Flower Teas: Hot, Cold Recipes, And Benefits
YOGYAKARTA - Telang flower tea is one of the herbal drinks that is now increasingly popular in Indonesia. Not only visually attractive, Telang flower tea stores various health benefits. No wonder this tea is a favorite choice for herbal drink enthusiasts.
Telang flower tea can be served hot or cold. Here will be discussed how to make hot and cold flower teas, as well as their health benefits. Thus, you can enjoy this healthy blue tea at any time.
Reporting from The Pahadi Story, to make hot bellang flower tea, you can use fresh flowers or dry flowers. If you use fresh flowers, make sure you throw your sticks and wash them thoroughly. If you use dry flowers, use them according to taste and don't forget to rinse them before they are brewed.
The first step is to prepare boiling water. After the water boils, turn off the stove and put the flowers in the container. Close the container and leave it for at least five minutes until the thick blue color appears. Don't put the flowers in when the water is still boiling, because this can make the tea taste bitter.
After the immersion process is complete, filter the tea and put it in a glass. You can add lemon juice to turn the color purple and provide additional vitamin C. If you want sweeter, add honey or other sweeteners according to your taste.
Additional advice to increase taste is to add a little vanila or lavender. Some people are also trying almond oil because it can blend with the taste of auction flower. Choose an additional taste that doesn't damage the original fragrance of tea.
If you prefer fresh drinks, cold belang flower tea can be an option. This recipe is often known as Nam Dok Anchan in Thailand and is easy to make at home. You only need dried flower, boiling water, cold water, ice cubes, and lemons.
First, prepare a glass filled with boiling water and then put the flower in the water. Stir the flower in the water with a spoon and press the flower into the cup to extract the color. Do it a few minutes until the tea color is quite dark. a few minutes until the tea color is quite dark.
After that, filter and prepare another glass filled with cold water and ice cubes. Mix half a cup of hot tea with cold water and ice to get a refreshing sensation. You will see the bright blue color of this drink.
Add lemon juice to give fresh acid at the same time turn purple. If you want, add a sweetener or mint leaf so that it tastes even more delicious. This tea is suitable for drinking to refresh during hot weather.
Auction flowers have some health benefits. These flowers are rich in antioxidants and anti-inflammatory ones that help fight free radicals that damage the body. These antioxidants also play a role in maintaining overall health.
Telang flower tea is also believed to improve mental health because of its calming effects. Many people drink it to help deal with anxiety and stress.
Another benefit is improving eye health. The flavonoid content at the auction flower helps support the function of sight. This makes the tellang tea suitable for consumption by workers who often gaze at the gadget screen.
For beauty, Telang flower tea helps keep the skin bright, fresh, and healthy. Antioxidant can help repair skin cells and increase elasticity. In addition, this tea is also useful for overcoming hair loss and strengthening hair roots.
That's how to makeuction flower tea. By following the recipe above, you can enjoy tea auction at any time and experience its own benefits. Good luck trying and enjoying the benefits!
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