Man Must Know, These Are The 6 Most Enjoyed Sex Positions For Women According To Experts

JAKARTA - In a long relationship, making love in that position alone can feel boring. It doesn't mean sex becomes unimportant, but without variation, intimate moments are at risk of turning into a bland routine. In fact, exploration of sex positions is not just a matter of style, but a way to better recognize the body, understand what excites you, as well as open a more honest communication space with your partner.

Carolina Pataky, PhD, LMFT, a licensed marriage and family therapist and clinical sexologist, and founder of the Love Discovery Institute in South Florida emphasizes that sexual pleasure is highly individual. There is no most correct' position for all women, which exists is the position that is most in line with your body and emotional needs.

Here are seven sex positions recommended by Pataky to help maximize the comfort and orgasm of women, reported theSkimm, Friday, November 28.

First, the classic missionary position turns out to be far from boring if properly understood. In this position, the recipient partner lay on the back while the penetration partner was on top, between the legs. The advantage is intense skin contact to the skin, opportunities to meet each other, and read the couple's expression and response directly. This strongly supports emotional bonding and inner closeness. Missionaries are also relatively convenient for recipients, suitable for those who have limited movement or do not like too deep penetration. With the help of pillows or sex pillows under the pelvis, penetration angles can be changed: it can be shallower for those who are sensitive, or deeper for those who want maximum sensations.

Second, there is a coital alignment technique (CAT), which can be referred to as missionary 2.0 and is a favorite for more than 70 percent of women who need clitoris stimulation to achieve orgasm. In terms of a missionary-like appearance, but penetration partners shift the body slightly forward so that the base of the penis or strap-on rubs directly with the clitoris. Instead of focusing on fast sensing, both of them do more frictional and slownealing movements. This combination of penetration and friction on the clitoris can increase the chances of orgasm even up to simultaneous orgasms. This position demands communication and rhythm synchronization, but when it is cyclic'', many women feel a significant increase in pleasure.

Third, doggy style is your mainstay who likes deeper penetration and wilder nuances. In this position, the recipient bends or kneeling with the body facing forward, while the penetration partner is behind. From this angle, G-spots and A-spots have the potential to be more easily stimulated through vaginal penetration. Couples behind have more control over rhythm, depth, and strength of encouragement, so it is important for recipients to actively communicate if they start to feel uncomfortable. Doggy style also facilitates additional clitoris stimulation, both with hands, fingers, and vibrators and can be combined with hair games, soft applause on the buttocks, or nipples stimulation for couples who like the dynamics a little less 'submissionive', always with clear constraints and agreement.

Fourth, rider on top or cowgirl or cow person places the woman or receiver in the main controlling position. The penetration partner lies on the teletang, while the recipient is on top, stratling the partner's body. From here, the receiver can regulate the depth, angle, and penetration speed according to the comfort and point of the desired sensation. The more upright the position of the body above, usually the penetration feels deeper. On the other hand, when the body is leaning forward and the chest approaches to the partner's chest, the angle can further point towards the G-spot. If the receiver leans further forward, the clitoris can swipe with the pubis bone or the base area of the partner, adding external stimulation. For the partners below, this position is also advantageous because it is physically lighter, and both have free hands to hug, caress, or stimulate other parts of the body.

Fifth, mutual maturbation or manage each other is often forgotten, even though it is very rich in potential pleasure. Here, each couple excites themselves in front of each other can while lying side by side in bed, hugging each other, or sitting opposite each other on the sofa to get full view. This position is ideal for couples who temporarily do not want or cannot penetrate, for example due to pain, certain medical conditions, or are being careful about sexually transmitted infections. In addition, seeing each other's way of taking each other to the peak of pleasure is the most honest 'private class' about what their body like: what pressure, how fast rhythm, and at which point touch feels the most effective.

Sixth, spooning is the perfect choice for those who want gentle, intimate, and soothing sex. Both lie tilted in a direction, such as the position of a rowed spoon, with the penetration partner at the back as a big son. This position offers a touch of the warm body, a closeness that is pleasing, as well as allowing deep penetration. For women who experience joint pain, are in a menopause period, or have complaints in the hips and lower back, spooning can feel much more comfortable than other positions, especially if a pillow is added between the knees to maintain hip stability.

Behind all these variations in position, one thing remains the key: there is no single standard about how sex should be seen or felt. If one position called favor of many people turns out to be unsuitable to you, that doesn't mean your body is problematic. On the contrary, this is an invitation to continue to experiment and listen to your own body's response. Dare to talk about preferences, limitations, and fantasy with your partner, because open and honest communication often determines the quality of sex life more than any technique. In the end, the best position is what makes you feel most comfortable, valued, and really enjoy every second of togetherness under a blanket.