Beware Of The Impact Of Bediding: Phenomenon And Tips On Dealing With It

YOGYAKARTA - Along with a significant reduction in air temperature in recent times, the people of Banyuwangi have been asked to be more vigilant. This extreme cold weather not only makes us feel chills, but also has the potential to invite various health problems. How do we be aware of the impact of being accused? Check out the review here.

As is known, the Beding phenomenon is surrounding the East Java region, including Banyuwangi. This condition makes the night and morning feel much colder than the previous day. With its lowest temperature reaching 14 degrees Celsius, in a number of sub-districts on Earth Blambangan which will be felt until August 2025, along with the peak of the dry season.

Head of the Banyuwangi Health Service (Dinkes), Amir Hidayat, revealed that there are many risks of diseases that arise during the Beding period. As is known, cold air temperatures can trigger several disease risks ranging from mild to severe if the temperature becomes extreme.

The light impact of the most common cold temperatures is influenza or flu and runny nose. It is said that cold temperatures can slow down the performance of one part of the respiratory organ named Silia that is found in the nose.

"Silia's slow performance makes it easy to enter the virus through breathing, because Silia's own job is to filter dirt, viruses and bacteria into the respiratory system," he explained.

"Dried lips and burst lips also need to be considered, because cold temperatures can attract skin moisture," added Amir.

In addition, another risk that can be experienced when the air temperature is high, namely muscle and joint pain. These muscle and joint pain can occur because the cold temperature makes the muscles strain.

"These muscles and joints include moderate risk. It's very uncomfortable for the body," said Amir.

The highest risk is due to cold temperatures, namely hypothermia. This disease can occur if the cold air temperature lasts too long, so that the body temperature drops.

"Hypothermia is a condition where the body temperature drops below normal, namely the body temperature is less than 35 degrees Celsius," said Amir.

Meanwhile, the signs of Hypothermia itself include chills, reduced concentration focus, lost body coordination, and death.

Cold temperatures can also trigger heart attacks. This can happen because cold temperatures make blood pressure so that it forces the heart to work harder than usual to respond to cold temperatures.

To deal with and reduce the impact of cold temperatures during the Bediding season, the Health Office provides some tips that can be done, including:

That's the review of being aware of the impact of being accused. Hopefully this information will be useful! Visit VOI.id to get other interesting information.