More Popular, These Are The Benefits Of Matcha For Skin Health

JAKARTA - The popularity of matchha is currently increasing and trending on social media. Like on TikTok, many users and influencers try and create matcha.

Matcha is increasingly in demand not only because of its distinctive taste and aroma, but also because of its nutrients. Not only does it contain caffeine, but matcha also contains L-theanine amino acid which makes the body feel relaxed.

In addition, matcha also contains high antioxidants, vitamin C, and good chlorophylls for skin health. Here are some benefits of matcha for skin health, quoted from Healthline, on Friday, June 11, 2025.

1. Help the skin brighter

Matcha contains EGCG (Epigallocatechin gate), which is a powerful antioxidant that helps fight free radicals that cause premature aging. By regularly consuming or using skin care products made from matcha, the skin can look young, chewy, and brighter.

2. Melting skin tone

Matcha can also lift dead skin cells and stimulate the regeneration of new cells. This makes the skin look brighter and the skin color more evenly. Not only that, the effects of detoxification from high chlorophylls also help clean the skin from the inside.

3. Implementing the skin

With the content of L-theanine amino acids, matcha can also help maintain skin moisture. This makes matcha very suitable for various skin types including dry and sensitive skin.

4. Protect the skin from UV light

Matcha also contains a catechin that can help reduce skin damage due to ultraviolet (UV) light. Although it cannot be a substitute for sunscreen, routine consumption of matcha also helps provide skin protection from within the body.