Pregnant Women Want To Fast? Get To Know The Risks And Tips Are Safe From Doctors
JAKARTA - Maternal health is the main factor that must be considered if you want to fast, especially for pregnant women. During pregnancy, nutritional needs are very important to support fetal development and maintain maternal health.
Obstetrics and gynecologists recommend that pregnant women be more careful in fasting, especially in the first trimester of pregnancy.
"For pregnant women who are currently in the first trimester, you should be more careful if you want to fast," said dr. Matthew Simangunsong, Sp.OG, from the Johar Baru Regional General Hospital in Central Jakarta, as quoted by ANTARA.
He explained that several studies showing fasting in the first trimester could have an impact on the growth of babies in the future. Therefore, pregnant women who want to fast must ensure their health condition is in good condition before deciding to do so.
"In the first trimester, pregnant women often experience nausea and vomiting. If this condition occurs and continues to enforce fasting, then food intake can decrease, which has the potential to affect fetal growth," he said.
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He added that if pregnant women still want to fast in the first trimester, it must be ensured that their diet and nutritional intake are still met.
In addition, dr. Matthew also emphasized the importance of ensuring the body's mass index is in normal condition before fasting.
"If the weight of pregnant women is below normal standards, you should not fast. Because the energy you have is still lacking for the needs of your own mother, especially if it is added to the needs of the fetus. This can hinder the growth of babies in the womb," he explained.
According to him, fasting is safer to do in the second and third trimester with a note that the mother has consulted a doctor first.
"It is better to do an ultrasound examination at health facilities such as health centers, midwives, or hospitals before deciding to fast. If the baby's weight is in good condition and the air is sufficient, then pregnant women are allowed to fast," concluded dr. Matthew Simangunsong, Sp.OG.