Must Try! Delicious And Healthy Sweet Potato Snack Recipes

JAKARTA - Sweet potato is a food ingredient that is easily found in our country. The sweet taste and dense texture make sweet potatoes a substitute for rice. Regarding nutrition, there is no need to ask because it contains various vitamins and minerals. Call it vitamins A, B, C, D, E, plus calcium, iron, zinc, magnesium, phosphorus, and potassium.

The easiest way to eat sweet potatoes is usually simply steamed. But if you want other variations to make sweet potatoes even more delicious, especially for eating as a snack to break the fast, here's the recipe.

Sweet Potato French Fries

Material:

500 grams of sweet potato, wash and dry 5 cloves of garlic, roughly chopped Parsley leaves, thinly sliced Olive oil Parmesan cheese Black pepper

How to make:

Cut the sweet potato to the size of french fries In a container, combine the sweet potato, garlic parsley, and cheese Add a few drops of olive oil, mix well. Sprinkle salt and black pepper, then arrange on a baking sheet Bake in the oven for 20 minutes or until cooked at 150 degrees Celsius Baked sweet potato sticks are ready to eat Butter roasted sweet potatoes

Material:

4 sweet potatoes, wash and dry without chopping. Cinnamon Butter

How to make :

Preheat the oven then bake the sweet potatoes on a baking sheet for 45 minutes Remove after the sweet potato is soft and tender. Cut the center and put the butter and sprinkle with cinnamon powder Better to eat warm when the butter melts on the roasted sweet potato For those who like it sweet, you can also add a little honey balls sweet potato

Material:

350 grams of yellow sweet potato 80 grams of tapioca flour 30 grams of cornstarch Half a teaspoon of baking powder 100 grams of refined sugar Cooking oil

How to make :

Steam the sweet potatoes until tender In a container, mix the sweet potato with all the ingredients, mix well until the dough is smooth. Let the dough stand for half an hour. Shape it round and fry on low heat Make sure all surfaces are soaked in oil. Press the sweet potato balls one by one so that the result is empty. Serve while warm

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