How To Treat Left Chest Pain, Do The Following

YOGYAKARTA - In general, left chest pain will cause chest pain, which feels like being stabbed or depressed. As for the duration, left chest pain can be short or long and feels continuous, making the sufferer feel uncomfortable or even difficult to breathe. Well, so that the complaint recovers and you can return to your activities, there are several ways to treat the right and effective left chest pain.

Left chest pain will certainly interfere with daily activities and result in discomfort. How to treat it can vary, depending on the cause.

Below are some ways to treat left chest pain:

Respiratory exercise can be done to treat left chest pain caused by panic attacks, stress, or lung disorders, such as pneumonia.

This exercise can slow down an increasing heart rate when a panic attack occurs. In addition, breathing exercise is also useful for regulating the rhythm of your breath, so you can increase oxygen to the maximum and the mind becomes calmer.

Respiratory exercise can be done in position or standing. Technically, take a breath from the nose for the next 3 seconds exhale through the mouth for 3 seconds. Next, hold your breath for 3 seconds. You can undergo this exercise for 510 minutes.

Chest pain on the left can be caused by muscle cramps. In addition, this condition can also be caused by excess stomach acid rising to the concavity. Stomach acid will rise if people with stomach acid immediately lie down or take a sleeping position after eating.

If you feel left chest pain suddenly, you can stand or sit in an upright body position until the pain in the chest disappears. This position is believed to be able to treat stomach acid that rises to the concavity and makes the muscles around the chest more relaxed, so as to reduce pain.

The next way to treat chest pain is to lie in a higher head position than other body parts. Resting in this position will help reduce chest pressure. You can try this position by placing 2 pillows or more on the shoulder or neck.

A cold compress can be one way to treat left chest pain caused by an injury to the chest. This injury can occur due to lifting a load that is too heavy or a blunt object collision.

By giving a cold compress on the chest area that hurts can reduce inflammation. The trick, you can wrap ice cubes with a clean cloth and attach them to your chest that hurts for 1520 minutes every day until the pain disappears.

You can also take pain relievers, such as paracetamol or ibuprofen. This drug works by inhibiting the formation of prostaglandin, which is a compound that triggers pain.

However, if the various methods above cannot eliminate the chest pain you feel, you should immediately go to the doctor. Doctors will provide various examinations, such as chest X-rays, EKG, CT scans, or MRI, to get an overview of the condition of the organs in the chest specifically.

That's a review of how to treat left chest pain. Hopefully this information will be useful. Visit VOI.id to get other interesting information.