Besides Dizzy, Here Are 4 Side Effects Of Eating Durian Too Much

Consumption of durian is indeed very delicious, but like most other foods, excessive consumption can be risky for health. One of the most common things when consuming a lot of durian is dizziness. Eating durian can cause dizziness for several reasons, one of which is due to high sugar levels. This is what can cause a jump in blood sugar in a while. This is a cause for dizziness or heavy head. In addition, durian also contains many potassium that can affect blood pressure, especially if consumed simultaneously with alcohol. In addition to dizziness, excessive durian consumption also has other side effects. Here are 4 side effects if you consume durian overly, as reported by VOI from the Yolo Foods page on Saturday, November 30, 2024.1. The problem of durian Digestion contains many fibers, it can cause digestive problems, such as diarrhea, stomach pain, and bloating if you consume too much durian. 2. Allergy Reaction Some people may be allergic to durian. If consumed too much, they may experience itching, vomiting, or runny nose.

3. Durian Sore throat is known as a hot food. If you eat too much, the throat will become dry and hoarse. 4. Weight Increase You may increase by several kilograms if you regularly consume durian, because of the high calorie content.