7 Tips For Increasing The Passion For Making Love, Managing Stress Is The Key

JAKARTA - Husband and wife are recommended to have sex regularly. Because sexual activity is one way to maintain harmony and intimacy in relationships.

However, what happens if sexual arousal decreases or even disappears? This condition does not only happen to couples who have been married for a long time, but can also be felt by newly married couples.

Decreased sexual arousal can lead to reduced intimacy between partners. So, don't let it go, this is how to increase sexual arousal.

It's hard to get a mood and enjoy sex if you don't feel in the best shape. You may be going through a phase where you feel tired all the time, tired, or not sexy. All of this can affect interest in physical intimacy.

Adapting Very Well Mind, Friday, November 29, begins by trying to eat healthier foods and exercising regularly. Take time for yourself, where you can relax and reconnect with yourself. Research shows that exercising regularly can increase libido.

Abuse of substances can also pose challenges to sexual function. If you smoke or drink alcohol in excess. You need to seek help to help you reduce or quit smoking altogether.

Sometimes, you don't want to have sex because you're bored. This is especially common in people who have been in a relationship for a long time. You can renew your sex life by trying something you've never tried before. This can be in the form of introducing sex toys into sex life or playing roles.

You can also try to change the environment. Booking a room at a luxury hotel for one or two nights can restore arousal in sex life. Which you didn't even realize before.

However, it is important to maintain emotional intimacy between you and your partner before trying new things to spice up sex life. Emotional relationships increase sexual desire.

Many couples feel that having sex is not important, maybe at the end of a tiring day. While it may seem unpleasant, scheduling certain times on schedule for sex can make significant differences in sex life.

Schedule sex ensures that you are fully present with your partner. It also prepares your mind and body for this activity when taking the time to enjoy it.

It's hard to get excited about having sex or even enjoy it when you're stressed. Even if it's just saying to relieve stress from life is easier to say than done, you can apply certain techniques to help manage stress levels.

Make regular exercise routines, meditate, and practice breathing exercises to help manage stress levels and improve libido.

One of the most important things that can be done to keep stress levels low is getting enough sleep at night. If you don't get enough sleep, it affects how to do activities throughout the day and in bed.

Use what excites you and try to share that with your partner. Sending a loving message to your partner, for example, will improve emotional relationships between both of you, which can make you want to have sex. Maybe you can text message tempting throughout the day and see how it goes.

Some couples may enjoy hot and intense sexting sessions a few hours before sex. You can also try reading or watching something erotic. If your partner likes it, you can invite her to watch or read it together, which can increase the desire to have sex.

Masturbation is a great way to stimulate your body when you're not excited. No matter how long you've been with your partner, no one knows your body better than yourself. Relax and touch yourself in the places you love to touch.

If it feels right for you and your partner, you can try intimidating with your partner indoors. If inspired, you can invite your partner to join at any time.

If you and your partner only have sex at night, at the end of a tiring day, this may be the reason you are not passionate about having sex. Having sex at night when you have a very busy daily life can be boring. Instead, set aside the time to have sex in the morning for the next few weeks. Having sex in the morning after you both get enough sleep and feeling enough rest can be a good way to increase libido.

It's normal sometimes not to be passionate about having sex. If you have low libido, take time to find out what you enjoy from sex and what makes you excited.

Don't force yourself when doing it. Take time to explore your own sexuality or with your partner. If you are experiencing a prolonged low libido period, this may be a sign of the underlying conditions. And you should consult professionally about it.