Are Small Children Allowed To Eat Chicken Brutu, Recognize The Benefits And Risks For Health
YOGYAKARTA - Even though it tastes good, some people don't like chicken broth. There are those who are reluctant to eat it because it contains high fat. There are also those who don't like this part because it is near the disposal of dirt. Many parents ask whether small children can eat chicken gross?
Brotu chicken is the back part of the chicken's body which has a soft or chewy texture. This part is safe to consume and feels delicious because it stores high enough fat. However, when talking about the gross consumption of chickens in children, there are many questions about the nutritional content.
Therefore, parents need to know whether gross chickens can be eaten by children and what are the benefits or nutritional ingredients in them?
Brotu chicken contains quite high fats. Fats in chicken broth are mostly saturated fats which if consumed excessively can pose a risk to health, especially in the long term.
Even so, certain amounts of fat are needed by children to support their growth and development. Because fat is an important source of energy and helps in the absorption of vitamins A, D, E, and K.
However, gross chicken is not the main source of protein because this part contains more fat than meat. In addition, gross chicken also contains significant amounts of cholesterol. Therefore, it is better to avoid consuming gross in large portions, especially for children who are still in the development stage.
In general, consuming a limited amount of gross chicken may not often be harmful to healthy children. However, this section should be avoided by children with certain health conditions, such as digestive problems or metabolism.
Nutritionists generally recommend that parents continue to provide foods rich in nutrients such as chicken chest meat. Chicken chests contain lower fat content and higher protein content.
In addition, the chicken chest is also easier to digest and has no high risk like the gross part. If parents want to introduce gross chickens to their children, make sure the portion is small and not too frequent.
Although it contains quite high fat and cholesterol that needs to be watched out for, gross chicken also has its own benefits. Fat in chicken gross can provide additional energy for children, especially those that are in a period of growth. This energy is important to support their physical activity and brain development.
However, there are several things that need to be considered regarding the gross consumption of chickens, especially the potential risks that may arise. One of them that needs to be watched out for is the high content of saturated fat.
Oversaturated fat consumption can risk increasing cholesterol levels in children's blood and affecting the health of their heart in the long term. In addition, some sources say that chicken gross may contain oil and sap glands that are potentially unfavorable if consumed regularly.
If you decide to give gross chickens to children, here are some tips to stay safe and healthy:
That's a review of whether small children can eat gross chicken. Brotu chickens are actually safe for consumption by children as long as the portion is limited and not given frequently. However, children with certain conditions, as mentioned above, should not consume it. Also read the idea of providing a healthy and practical child school.
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