Want To Have A Beautiful And Sexy Body Like Maria Vania? This Is The Secret

JAKARTA - Who doesn't know Maria Vania? This beautiful woman born in Bandung has a beautiful and sexy body. What's the secret to being able to have a body like this woman born in Bandung?

Through her Instagram account, Maria Vania often shares photos of her body processing activities. As it turns out, this is one of the secrets.

From outdoor cycling photos to doing moves at the fitness center, Maria Vania always shares important tips with her followers.

One of Maria Vania's uploads is a variation of the movements in the abductor spy machine to tighten the buttocks and thigh muscles.

In another place, Maria Vania also performed hammer curls to enlarge her biceps. He used a load of 4 kg each. Movements 15-20 times, repeated 3-4 sets.

Apart from exercising, this 29-year-old woman is also on a strict diet. He has not eaten white rice for 7 years.

"Your friend's tag is bloated. I don't think it's been 7 years. Vania doesn't eat white rice. Those who want to know the full details of Vania's diet can watch Youtube: mariavaniamv," said Maria Vania in a video caption.

No wonder Maria Vania has a beautiful and sexy body.