In Addition To 3M, Ustaz Riza Muhammad Strengthens Faith And Immune To Face COVID-19

JAKARTA - Indonesia is still struggling to deal with the COVID-19 pandemic. Citizen awareness to adhere to 3M's health protocol: washing hands, wearing masks, and maintaining distance are still the main ways to break the chain of spreading COVID-19.

"I'm not too afraid, and I'm not too brave. Because Allah will not change a person's destiny unless we change it. Keeping healthy so as not to be exposed to the virus depends on us," he said when met in the Mampang Prapatan area, South Jakarta, Thursday, January 28.

"Hence, we still maintain 3M's health protocol: wear masks, wash hands, keep your distance. I don't limit my activities to work, I still don't crowd," he continued.

Not only 3M, it turns out that Ustaz Riza Muhammad takes additional steps to avoid being exposed to COVID-19. "Apart from 3M, there are two other things that need to be guarded, namely faith and immunity. Faith is the most important factor because after all these provisions come from God as a stipulation. If a person believes in faith, he will always be in the corridor that God has determined," he explained.

To maintain immunity, Ustaz Riza Muhammad consumes healthy and nutritious food. Apart from that, he is also diligent in exercising. Even Riza makes a private gym at home.

"I am a person who likes sports to maintain stamina. I eat healthy, exercise. This is an effort to maintain immunity. This is an aspect that must be considered to protect yourself from the COVID-19 virus. So apart from 3M, faith and immunity must be considered," he said.