Having Dry Elbow Skin? Try These 7 Tips to Overcome It to Get Moisturized

JAKARTA - The elbow area is indeed more prone to dryness when compared to other areas of the body. This is due to the thick skin in the elbow area because it must be able to withstand constant stretching movements. In addition, there are fewer oil glands in the elbow area, so this part tends to dry more easily when compared to other areas of the skin.

In addition to the thickness of the skin and the lack of oil glands on the elbows, there are several other factors that can cause dry elbows. Among them are friction between skin and clothing, dehydration, smoking habits, hormonal changes, and eczema.

Indeed, there are no serious health conditions that can be caused by this condition. However, dry elbows are often considered annoying because they look dark and dull. Even if left alone, conditions that are too dry can cause pain or stinging. You can treat dry elbows with the following tips.

Apply moisturizing products when your elbows are wet

Alicia Zalka, MD, a board-certified dermatologist, launches Byrdie, Tuesday, September 6, saying that apply moisturizing products such as lotion or body butter. On a wet elbow it may sound absurd. But this can help lock in moisture and strengthen the skin barrier that functions to heal and treat dry elbow skin.

Choose a product with a thicker consistency

You may be able to choose a treatment product with a light consistency for facial skin. However, for elbows, it is necessary to choose a cream with a thicker or thicker formula. So it can form a protective layer of skin that can help keep elbows moist.

Avoid bathing too often with warm water

Hot showers have many benefits for the body. However, if it is done too often it can harm the skin, especially the elbows. Sandy Skotnicki, MD, who is also a dermatologist, says that the skin on your elbows gets drier when you take a warm shower. Therefore, when your elbow is dry, avoid taking a warm bath for a while.

Use a mild cleanser

Another thing to keep in mind when showering is cleansing soap. Use a cleanser that is mild and doesn't dry out your elbows. Also, if your elbows aren't dirty, then you don't need to clean the area at all. However, over-cleansing is another way to dry out your skin even more.

Apply petroleum jelly before going to bed at night

Sticking to a nighttime skincare routine by applying petroleum jelly to your elbows can make a big difference. Feel the sensation of more moist elbow skin when you wake up the next day. Apply your preferred petroleum jelly product overnight and protect your elbows by wearing long sleeves. To optimize the action of the ointment on the skin and improve the skin barrier while you sleep.

Regular exfoliation

Elbow skin also needs regular exfoliation. You can exfoliate your elbows in the shower 2-3 times a week using a loofah, pumice, or exfoliating scrub. Exfoliating can help remove accumulated dead skin cells and make elbows look healthy, bright, and smooth. After exfoliating, don't forget to immediately apply moisturizer to your elbows.

Don't put too much pressure on your elbows

How you care for your elbows outside of your skincare routine is also important. Try not to lean on your elbows while working, driving, or watching television. “The more pressure you put on the area, the thicker the skin that will defend itself.