Even Though You Have Been Married For A Long Time, These Are 5 Reasons You Need To Spend Time Dating With Your Partner

YOGYAKARTA – Dating with a partner aims to enjoy quality time and reinforce the meaning of togetherness. Spending just two hours with your partner, according to research at the Gottman Institute, can build healthier and happier relationships.

Dating with a partner is not only wallowing in luxury. You and your partner can simply go to a coffee shop and chat. If you want to stay at home, the two of you can cook food together. Meanwhile, if you want to enjoy a date with a more creative nuance, the two of you can visit a museum or art exhibition.

According to couples counselors reported by Psychology Today, Thursday, May 19, Kari Rusnak, MA., LPC., provides an explanation of why dating or spending time alone with your partner is important.

Giving full attention to your partner is often distracted from other matters, such as taking care of children, work, tasks, and even gadgets. On a date that focuses on the two of you, you should put your cellphone away for a moment. That way you and your partner can give each other your full attention so that a strong connection is established.

How to interact is also related to emotional conditions. When you are tired, or your partner is busy with work, positive communication is needed. To maintain good interactions, you and your partner can take time to have fun together.

Shared meaning, explained by Rusnak as the way you define and share things as a couple. You can interpret togetherness with your partner at special moments, such as on important days. Things that can be enjoyed include physical touch, such as kissing.

Everyone has their own achievements and dreams. When committed, it's important to talk about what has been accomplished for each person and in the relationship. When dating, you and your partner can also re-examine what needs to be improved and what deserves appreciation.

Having fun in relationships is essential to satisfaction. This helps to balance stress and responsibilities. This means that spending at least two hours each week with your partner can be beneficial not only for harmony but also for overall well-being.