How To Find Out How Much Time You Spend On Instagram

YOGYAKARTA - Instagram has become a social media platform favored by many people, especially teenagers. In fact, many people spend hours playing Instagram.

If you use Instagram too much, of course it's not good because it can affect your health. Therefore, users can manage and know how much time you spend playing Instagram each day.

How to find out is also very easy because currently Instagram has a feature called Time which allows users to know how long they have used to open Instagram.

Therefore, you can adjust the use of Instagram if the amount you spend playing Instagram is too much, thus affecting your productivity or the work you do.

If you don't know how to find out how much time you spend on Instagram, users can follow the steps that the VOI team has compiled in the article below.

To find out how much time you spend opening the Instagram app, users can open the Instagram app and login using your account.

Next, click the profile menu in the lower right corner of your Instagram main page. After that, click the three-dot icon in the upper right corner of your Instagram profile page.

A number of menus will appear that you can choose from. To find out how much time you are using, click the "Activity" menu, then select the "Time" menu.

On the next page, users will be shown how long on average you spent opening the Instagram app in the past week.

The time is calculated starting from each time you log into the Instagram application on your phone, until you close the Instagram application or switch to another application on your phone.

If you feel that the time is being used too much, then users can start reducing opening the Instagram application on your device to maintain your health and also your productivity.

If you're having trouble managing Instagram usage independently, you can enable a reminder menu in your app to help users manage social media usage.

That's how you can find out how much time you've spent playing Instagram over the last 7 days. If you feel that you are using too much time, then users can start reducing their use of Instagram.